Body-for-LIFE for Women
A Woman's Plan for Physical and Mental TransformationBook - 2005
The bestselling program now tailored just for women to help them achieve dramatic weight loss and body-changing fitness in just 12 weeks. An eating, exercise and emotional health program from the medical director of the National Women's Resource Center.
Publisher: [Emmaus, Pa.] : Rodale, c2005.
Characteristics: xx, 252 pages :,illustrations ;,24 cm.