How to Stop Worry in One Second
The Instant CurePaperback - 1996
Demonstrates how to work through stress and anxiety, with coverage of worry burn out, breathing, insomnia, procrastination, fear, anger, depression, and self-esteem. Reprint.
Publisher: New York : Warner Books, 1996, c1995.
Characteristics: xii, 130 pages ;,17 cm.
Alternative Title: How to make worry work for you