The Biggest Loser 30-day Jump Start
Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today!
Paperback - 2009
The experts and cast from "The Biggest Loser" television show guide dieters through a daily integration of healthy nutrition, fitness and lifestyle changes that are easy to follow and produce real results.
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Publisher:
[Emmaus, Pa.] : Rodale ; [New York] : Distributed to the trade by Macmillan, c2009.
ISBN:
9781605297828
1605297828
1605297828
Characteristics:
308 pages :,color illustrations ;,22 cm.
Additional Contributors:
Alternative Title:
Biggest loser thirty-day jump start.
Biggest loser (Television program),
Biggest loser (Television program),
Comment
Add a CommentI was a fan of the show. Now after reading this book I am not so much. It seems unrealistic to me and too much effort.