The Aztec Diet

The Aztec Diet

Chia Power : the Superfood That Gets You Skinny and Keeps You Healthy

Book - 2013
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A diet based on the ancient Aztec's food with chia as a cornerstone ingredient - is an entirely new concept. Dr. Arnot's plan is not only accessible and effective, but it shows readers how to make elements of the Aztec diet work for them. For example, those interested in shedding pounds can stay in Phase I or II longer, and the plan has built-in methods for getting back on the wagon after falling off.
Publisher: New York : William Morrow, c2013.
ISBN: 9780062124050
Characteristics: xvii, 267 pages :,illustrations, portraits ;,24 cm.
Alternative Title: Chia power

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