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"Insomnia -- Treatment."
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1 to 8 of 8 results
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy, Audiobook CD
Techniques for Retraining your Brain
by
Satterfield, Jason M.
Audiobook CD - 2015
616.89142 SAT
Audiobook CD, 2015. Call number: 616.89142 SAT
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Cognitive Behavioral Therapy
Cognitive Behavioral Therapy, DVD
Techniques for Retraining your Brain
4.15 out of 5 stars
DVD - 2015
616.89412 COG
DVD, 2015. Call number: 616.89412 COG
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Sink Into Sleep
Sink Into Sleep, Book
A Step-by-step Workbook for Reversing Insomnia
by
Davidson, Judith R.
3.6 out of 5 stars
Book - 2013
616.8498 DAV
Book, 2013. Call number: 616.8498 DAV
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Goodnight Mind
Goodnight Mind, Book
Turn Off your Noisy Thoughts & Get A Good Night's Sleep
by
Carney, Colleen E.
3.85 out of 5 stars
Book - 2013
616. 84982 CAR
Book, 2013. Call number: 616. 84982 CAR
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Practicing Mindfulness
Practicing Mindfulness, Audiobook CD
An Introduction to Meditation
by
Muesse, Mark W.
Audiobook CD - 2011
158.12 MUE
Audiobook CD, 2011. Call number: 158.12 MUE
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