Calendar age is 70 yrs, mental age is abou...Read More

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ClaireM_W

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ClaireM_W moved a title to their Completed shelf Jun 27 2019
Provides a step-by-step meal prepping guide to regain control of health and eating habits, and shares favorite recipes from the author's blog, including protein-packed breakfasts, energy-boosting snacks, and slimmed-down comfort foods.
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ClaireM_W moved a title to their Completed shelf Jun 27 2019
A debut story collection that explores the isolation we experience in the face of the mysterious, often dangerous forces that shape our lives Anjali Sachdeva's debut collection spans centuries, continents, and a diverse set of characters but is...
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ClaireM_W added a title to their For later shelf Jun 12 2019
Based on breakthrough results from the newest scientifically proven research, The Multifidus Back Pain Solution offers back pain sufferers a series of simple exercises that target the exact muscles that have been newly identified to be the source...
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ClaireM_W added a title to their For later shelf Jun 12 2019
A pain-relief expert offers a comprehensive program for keeping your back healthy and minimizing the need for drugs and surgery Four out of five adult Americans experience back pain at some point in their lives-it''s the nation''s third most...
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ClaireM_W added a title to their For later shelf Jun 12 2019
Using the latest advances in the science of movement, this book offers the unique and innovative Spinal Training method to help prevent and alleviate back pain. And in addition to strengthening your back, Spinal Training will also improve your...
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